Worked the knee cut pass against two players. Finally finished an Ezekiel.
Watch the class you missed. Follow gyms and athletes anywhere in the world for their updates and instructionals. Upload your own rolls, tag the techniques, and log every session.
Worked the knee cut pass against two players. Finally finished an Ezekiel.
Gyms and coaches post video from class. Watch it later, save it, and come back to drill it.
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Mark each clip with armbar, knee slice, RNC and more. Tap any tag to find every clip that shows it.
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